Epidurals and C-sections are there if we need them, but most of us want to hold out until they are really needed.
Feel confident that you can handle any sensations that come up during the birth of your baby.
Be a team with your partner, grow your bond of trust and respect, with tools in your toolbox for any unexpected pain or discomfort in labor.
Natural birth can seem terrifying and stressful
Let's be honest. We hate pain. Nobody likes being in pain, especially the kind of pain that nobody can really describe too well. But did you know that some women do not experience any pain at all during labor? Did you know that some women experience minimal pain and have quick, simple, straightforward births with very little pain or stress involved? This kind of birth is not out of your reach if you prepare your tools for when you need them.
Camille Potgieter
Hi! I'm a certified birth doula and certified Dunstan Baby Language educator with more than a decade of experience helping pregnant women and couples through the crazy experience of giving birth and recovering afterward. The birth of your child is a moment you will never forget as long as you live. It is my highest honor to help make that experience memorable and empowering, no matter the outcome.
Prepare for a wonderful birth
Childbirth is probably the most unpredictable experience you will ever go through, but with some preparation and planning, you can have techniques ready to fall back on if you feel you are struggling to cope with the sensations in your body. Plan, prepare, learn, and then fearlessly jump in!
$14.00